Anyone who has ever worked a full-time job and tried to maintain a healthy home life knows that time is often at a premium during the week. With responsibilities piling up, it can be tempting to turn to quick and easy solutions like take-out or processed foods. However, there are plenty of delicious and nutritious recipes that can be made in an hour or less. For example, try chili made with lean ground beef, black beans, and tomatoes.
Add some spice with chili powder, cumin, and garlic powder, then let it all simmer in a Crock-Pot until you’re ready to eat. Another quick and easy meal is chicken stir-fry. Start by cooking chicken breasts in a little bit of oil until they’re browned and cooked through. Then, add veggies like broccoli, peppers, and mushrooms and cook until tender. Serve over rice or noodles for a complete meal that’s healthy and satisfying. With a little bit of planning, it’s possible to whip up weeknight meals that are both delicious and nutritious.