Cooking for Luv offers both Topic-Based and Menu-Based Classes. To see the current offerings and pricing, browse the info below. Special rates available for larger groups and corporate classes. You can schedule your class online, or email or call to book.


Cooking for Luv Topic-Based Classes

Current offerings for Private, Couples, or Group Classes in your home or workplace. Topic-based classes run approximately 2 Hours and groceries are not included in the class fee. Contact me for more information, or click the button below to schedule your class.

1-2 People: $150 flat rate
3-5 People: $65 Per Person
6-10 People: $60 Per Person



Nut Cheeses, Milks, Creams and Yogurts

This class will teach you all about raw vegan alternatives to dairy milks, creams, yogurts, and basic cheeses using various nuts and seeds. We’ll make and sample a bunch together!

Food Processor and Vitamix, Blendtec, or other high powered blender required

Energy Snacks for Athletes

Getting enough fuel for an active body is essential for endurance and performance. In this class, we’ll make some delicious power packed treats to keep you going strong while on the go.


This introduction to Superfoods will show you simple ways to incorporate these amazing ingredients  into your existing diet  by tackling a couple of supercharged recipes. Vitamins and antioxidants will pack a punch in every bite!

Fresh Herbs

This class is an introduction to using fresh herbs to elevate your dishes. We will learn about fresh herbs from common to hard-to-find, learn how to prepare each and how to store, talk about using fresh vs. dried,  and discover which herbs are used to create specific flavor profiles.

Knife Skills

A must for any cook: Introduction to knife skills, your most important tool for culinary greatness. We will cover the different types of knives, care tips, and practice 6 essential cutting techniques  for vegetarian cooking.

Gluten Free

More people are beginning to switch to a lifestyle free of gluten whether for health concerns or otherwise. Many feel as if they are missing a staple in their diets and are unsure how to cook without it. This doesn’t have to be the case! This class will cover an intro to Gluten Free eating and talk about alternative solutions to Gluten filled foods and flours. We will make one Gluten Free savory dish and one sweet recipe.

Seitan, Tempeh, & Tofu

When going vegetarian, many of us miss the texture flavor and “main dish” feel that meat provides. In this class we will cover the basics of meat alternatives and make a dish using each of the types that are fabulous enough to fool any meat eater at your table!

Whole Grains

Incorporating more whole grains into our diet helps to create healthy and filling main dishes. In this class we will cover the most popular whole grains on the market and learn how to prepare each; creating creative, fast, and fresh dishes.


An excellent source of protein for meat-free diets, legumes are an extremely versatile ingredient in vegetarian cooking. We will cover the main types of legumes and cover how to cook each, creating some fresh and beautiful dishes to share.

Blender/Food Processor Sauces and Salad Dressings

My most popular class topic, blender and food processor sauces are the easiest way to elevate a dish to a thing of beauty. We will cover  four of the most versatile types:  Salsas, Pestos, Vinaigrettes and  Mayo/Yogurt Based Sauces.

Seasonal Produce

Eating seasonably allows us to enjoy vegetables at the peak of their flavor, creating more vibrant and healthy meals while supporting our local economy and environment (and saving us money too!). In this class we will work with a seasonal produce item and learn three different recipes that show how to make the ingredient shine.

Pet Food

Why feed our furry friends something we ourselves wouldn’t eat? Pets are part of our family too and we want to give them the same quality food as we give ourselves. Learn how to make from scratch pet food and treats that your dogs and cats will love!


Menu Based Classes

Current offerings for Private, Couples, or Group Classes in your home or workplace. Menu-based classes run approximately 2 Hours and groceries are not included in class fee.  Desserts and appetizers are not included in the demo, but will be pre-made and served (we will talk through how they are done).Contact me for more information, or click the button below to schedule your class.

1-2 People: $150 flat rate
3-5 People: $65 Per Person
6-10 People: $60 Per Person



Taste of Fall

Creamy Chestnut Soup with Apple Chips

Savory Stuffed Pumpkins with Mushroom Gravy

Shaved Apple, Fennel, and Brussels Sprout Salad with Goat Cheese Vinaigrette


Italian Feast

Tuscan White Bean and Kale Soup with Frizzled Sage

Grilled Eggplant Parmesan with Pesto, Fresh Mozzarella, and Roasted Tomatoes

Chili Roasted Broccolini


Taco Night

Tortilla Soup Shooters

Taco Trio

Papas Tacos with Mole Negro;  Beer Braised Black Bean and Cheddar Tacos with Avocado Crema;  Purple Sweet Potato and Feta Tacos with Huacatay Pesto


Guacamole, Salsa Verde & Fiery Salsa with Tortilla Chips

Street Corn Cups

Roasted Corn, Cojita, Mayo, Chili, and Lime


Pure Romance

Roasted Beet and Goat Cheese Ravioli with Poppy Seed Brown Butter

Wild Mushroom Polenta with Truffle Oil and Parmesan

Microgreens and Pomegranate Salad with Champagne Vinagrette


Tapas Night

Montaditos de Escalivada con Queso Cabra
(Pepper and Eggplant Toasts with Aged Goat Cheese)

Tortilla Española con Mojo Verde
(Spanish Omelette Bites with Herb Puree)

Papas Canarias con Romesco y Aioli
(Salt Cured Wrinkled Baby Potatoes with Romesco Sauce and Garlic Aioli)

Dátiles Rellenos con Almendras y Membrillo
(Manchego, Quince, and Almond Stuffed Dates Baked in Chili Oil)

Pastas de Almendra
(Almond Cakes)


Ladies (or Gents) Who Lunch (Buffet)

Assorted Tea Sandwiches

Egg Salad with Herb Crust; Watercress, Radish and Salted Butter; Vegan Foie Gras with Cornichons; Ricotta Toasts with Purple Potatoes and Basil

Delicate Greens Salad

Mixed greens, seasonal produce, various accoutrements


Fresh, Raw & Vegan

Red Pepper Curry Coconut Soup Shooters

Chopped Kale and Brussels Salad with Sprouted Almonds, Apples, and Creamy Lemon Vinaigrette

Zucchini Ravioli with Basil Cashew Cheese and Tomato Puree

Southwest Wild Rice Salad with Creamy Cilantro Corn Dressing

Jicama Wrapped Spring Rolls with Spicy Peanut Dipping Sauce



* Substitutions may be necessary based on seasonality and availability



Gift Certificates

Gift Certificates are available for any of my services. Cooking for Luv lessons or chef services make unique and special gifts for weddings, birthdays, anniversaries, special occasions, and just a plain everyday showing of luv!

Your e-certificate will be emailed to you within 24 Hours of payment for you to print or to email to the recipient.

Please be sure to  include the recipient’s first and last name below so they will be able to redeem the certificate.

Helpful Info: Gift certificates expire within 1 year of purchase. No Cash Value. Final Sale.

Recipient’s Full Name


Looking for more? Send me your idea for a class and we’ll make it happen!